The tomato is a fruit from the nightshade family native to South America. Despite botanically being a fruit, it’s generally eaten and prepared like a vegetable. They are a great source of vitamin C, potassium, folate, and vitamin K.
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Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer .
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The tomato is a fruit from the nightshade family native to South America. Despite botanically being a fruit, it’s generally eaten and prepared like a vegetable. They are a great source of vitamin C, potassium, folate, and vitamin K.
| Weight | 350 g |
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