Scotch bonnet is a variety of chilli pepper that is found in many parts of West Africa. They are used prominently in preparing cuisines and spicing up delicacies. Scotch bonnet pepper is called Ata Rodo in the Yoruba language of Nigeria. Fresh, ripe scotch bonnets can range from green to yellow to scarlet red colours. This article discusses the nutritional value and health benefits of scotch bonnet pepper (Ata Rodo).
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Rodo (Small Basket)
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Scotch Bonnet peppers are small to medium-sized, with a round and somewhat flattened shape. They often have a distinctive ribbed surface. They are known for their vibrant colors, which come in different shades of red, yellow, and orange.
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