Panla Tutu

If you’re in search of nutritious and readily available seafood, panla, also known as pollock could be your best option. Pollock is a type of fish mostly found in the Atlantic. It’s also widely known as coalfish, Alaskan pollock, Boston bluefish, saith, or harbor pollock.  Pollock is greenish in color, with a pale lateral line and dark sides. It provides a vast array of benefits, including weight loss and skin health benefits. If you’re thinking about adding pollock to your diet, read on to learn more about this fish.