The avocado tree produces fruit with a creamy texture covered by a thick, green skin. It’s a good source of potassium and healthy fats. Avocado contains a lot of fiber, which might be the reason for its cholesterol-lowering effects. It’s also rich in monounsaturated fats and is a good source of linoleic acid.
Fruits, YellowBold Fresh Farm
Avocado *6
₦2,339.00
Avocados are a source of key nutrients, including healthy fats and fiber. They also contain anti-inflammatory and antioxidant compounds and may help reduce heart diseases. Nutritious, versatile, and delicious, avocados have become a kitchen staple in many homes around the world
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